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Panfried Mulloway with yellow curry sauce - serves 2


Fish really are international creatures of mystery. They go by different names wherever they turn up. The fish that we have on the menu this week is no different. Jewfish to some, Dusty Kob to others, we prefer the name Mulloway. It means "the greatest one" in a South Australian aboriginal dialect, and we think they're pretty well spot on. This white, fleshy fish has a great subtle flavour that is just the perfect vehicle for the rich yellow curry and coconut sauce.
This recipe will only take about 10 minutes provided you can manage 4 concurrent processes. All are fairly simple.
What's in the box
For the fish...
For the sauce
For the accoutrements...
mulloway fillets
(~200g)
yellow curry paste
coconut milk
basmati rice
bok choy
coriander
fried onions
What you'll have to do & how long it will take
Pan fry and bake the fish ~10 mins
Blend curry paste and coconut milk ~10 mins
Cook rice and bok choi ~10 mins
Total time if done concurrently: ~10 minutes
This recipe serves 2 people per box/unit
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ALL RIGHTS RESERVED.
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